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Coming Back After A Disaster

Hello Dear Readers!

 Hoping you are well. I've been busy with other creative projects lately, including food activism which I'm passionate about. I keep you all in my mind still and emetophobics especially close to my heart, since I know very well how this occupies your so precious life energy. I want to share some negative experiences and positive updates with you. Maybe it inspires you to move forward as well? Read more »

Diminishing Fear

Hi Everyone! Read more »

Happy New Year!

 

 

 

 

I want to wish everyone a happy, healthy and peaceful new year

by leaving a comforting message for thought and soul.

This I know for sure. Read more »

No More Prophecies Please...

 I have reached the eccentric decision today to forfill the Mayan prophecy by systematically ignoring all related information for instead turning inside my own heart and most importantly act upon it. I guess perhaps that's what it all should be about, but I think this whole mass hysteria around dates and numbers has turned into an opium for the people. It's time to get real. Read more »

Queen of WEIRD

This post is intended for general readers and emetophobics. Read more »

Why Gradual Exposure Can Work

 This post is intended for therapists treating phobias. It saddens me to see that some emetophobics fails to follow through their treatments. It also saddens me when therapists doesn't seem to be properly read up on and serious about our severe condition.  You need to understand our extremely exposed and vulnerable position. Read more »

Why I Shared Christmas 1988

This post is intended for emetophobic readers. I just want to let you all know the reason I shared the awful story when I picked up a stomach flu and finally threw up on Christmas eve 1988. I know how torturing it can be to read about something like this. It cannot be much worse than this. It's our worst nightmare. Read more »

Some Completing Notes to The eBook

The person I'm describing that has a phobia for dentists believes she got it from a hospital trauma, when she as just a little girl was held down by a whole bunch of nurses and doctors to have an injection against her will. Read more »

Comfort Zones and Fear

I do like my job as a cleaner, it's honestly a very underrated way to make a living. Last month I worked the last weeks of a finishing contract at a quite shabby metal industry currently producing dumper parts for a well know swedish car brand. Read more »

Body Memories and Traumas

The body remember competely everything it has been through, even if you don't. That is why it may act irrational sometimes. For example, people that have experienced physical abuse and violence in their lives usually don't respond very well to a simple massage treatment. Even if they really want to fully enjoy it and do their very very best effort to relax, their bodies does the complete other thing. The muscles contracts and become tense instead because the treatment is still too physical for now, and start acting in defence. Read more »

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